Work and Career Counseling
New York City
Work and Career Issues
Work and career-related stress can cause a lot of tension in your workplace that manifests in the home and vice versa.
We work with different personalities, backgrounds, and more. Sometimes you find conflict taking place at work or have deadlines to complete. Perhaps you are not motivated, and your work performance becomes lacking resulting from a wrong career choice.
No matter what you are going through, we are here to help with work and career counseling in New York City.
Common Work and Career Issues
You can face many common issues at work leading to anxiety or even depression like:
- Communication Problems
- Gossip to work bullying
- Interpersonal Conflicts
- Performance issues with job satisfaction and low motivation
- Discrimination (Sexual & Racial)
So, as you can see, the work environment has many people from different races, cultures, and communication styles working together. Hence, each person's view can differ.
Regarding work and career counseling, we teach you effective communication and coping skills to manage conflict at work to defuse it in its tracks.
Whether you disagree with someone, are not feeling motivated, or have any other work-related concerns book an appointment with us today.
"I felt that I was discriminated against at work, and speaking to work and career therapists, I found I was my own worst enemy. I felt the fear of failing and always looking for excuses. Now I cancan handle anything at work and am happy with what I am doing."
- Herman Hought(NYC)
Workplace Issues and Psychotherapy
With psychotherapy, we can help you in different ways with problems you face at work.
The therapy can help you with anxiety, depression, and other mental health concerns.
Let's help you manage your work-related stress or decide whether you need to look at a career change or not.
Identifying and eliminating unhealthy thoughts will help improve your mood and well-being.
Furthermore, we help you improve your communication to diffuse workplace conflicts.
Workplace Issues and Psychotherapy
Psychotherapy can be helpful in many ways in the resolution of workplace issues. This therapy can help treat mental health symptoms, anxiety and depression which are results of issues which stem from the workplace.
Work-related stress can be managed by coping skills which a therapist can teach, such as cognitive behavioral therapy which assists workers to identify and eliminate any unhealthy thoughts, this can show a better mood and an increased feeling of well-being. There are other forms of treatments such as meditation and mindfulness and other various stress management exercises which can be taught in psychotherapy, these can also improve one’s communication skills and the ability to diffuse workplace conflicts.
Let Us Help You With Work and Career Problems
Marriage Counseling of New York City is ready to help you with your work-related problems or if you would like to make a career change.
No matter your problems, you need not go through it alone. We are here to help you work through those problems.
Get the support you need by completing our online form to schedule an appointment today.